Health and wellbeing, Opinion, Writing

Fitness and Disappointment

The light breeze caused a leaf to dance across the grass. I stared in awe as it blew along. Around me were twelve individuals, plus our trainer, all stretching after our cross-training circuit in the local park. It had been an intense workout, lots of cardio, push-ups and burpees. We went our separate ways, smiling,… Continue reading Fitness and Disappointment